Inquiries
Do I need prior yoga experience to join?
No. We specifically designed our "Biomechanical Foundation" and "Restorative Somatics" classes to accommodate all bodies. Our approach is diagnostic, meeting you exactly where your structural baseline is today.
What should I bring to my first session?
Just yourself in comfortable, non-restrictive clothing. We provide premium, specialized props, mats, and hydration in our studio.
Are your Private Alignment Consultations covered by insurance?
While our methodology is highly structural, we are not a licensed medical facility. Consultations are out-of-pocket, though some FSA/HSA programs may cover them with a doctor's referral.
Why is your schedule so limited?
BRAWNVR prioritizes the depth of instruction over volume. We restrict class sizes and frequencies to ensure our instructors maintain their energetic capacity to offer you highly individualized attention.